Crab Enchilada

Name: Crab Enchilada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. olive oil; 4 buttons garlic, minced; 1 medium onion, minced; 1 medium green pepper, minced; 1/2 tsp. oregano; 2 bay leaves; 1 tsp. salt; 1 tsp. black pepper; 1 small can tomato sauce; 3 c. water; 2 doz. blue crabs; 1 small can tomato paste

Eats Now Editorial Team · 436 kcal · Seafood

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Crab Enchilada – a delicious recipe with olive oil, garlic, onion, green pepper, oregano, bay leaves. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/2 c. olive oil
4 buttons garlic, minced
1 medium onion, minced
1 medium green pepper, minced
1/2 tsp. oregano
2 bay leaves
1 tsp. salt
1 tsp. black pepper
1 small can tomato sauce
3 c. water
2 doz. blue crabs
1 small can tomato paste

1
Heat olive oil; simmer garlic, onion, green pepper, oregano and bay leaves in oil.
2
When transparent, add tomato sauce, tomato paste, water, sugar, salt and pepper.
3
Bring to boil and simmer for 1 hour.
4
Add crabs.
5
Cover and cook on low for 10 to 12 minutes.
6
Serve over rice.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. olive oil, 4 buttons garlic, minced, 1 medium onion, minced, 1 medium green pepper, minced, and more.

Yes, Crab Enchilada falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
436 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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