Couscous With Spicy Ratatouille Recipe

Name: Couscous With Spicy Ratatouille
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup couscous; 2 eggplants, diced; 3 zucchini, diced; 2 medium onions, chopped; 2 red bell peppers; 1 yellow bell pepper; 1 chopped tomato; 3 garlic cloves, crushed; 3 tablespoons olive oil; 1 tablespoon tomato puree; 1 teaspoon dried thyme; salt and pepper; ½ teaspoon cumin; 1 teaspoon cayenne or 1 teaspoon powdered paprika; 1 glass white wine

Servings: persons

1 cup couscous
2 eggplants, diced
3 zucchini, diced
2 medium onions, chopped
2 red bell peppers
1 yellow bell pepper
1 chopped tomato
3 garlic cloves, crushed
3 tablespoons olive oil
1 tablespoon tomato puree
1 teaspoon dried thyme
salt and pepper
½ teaspoon cumin
1 teaspoon cayenne or 1 teaspoon powdered paprika
1 glass white wine

1
In a large pan, fry the onion with the garlic in the oil for 5-6 minutes.
2
Deseed and chop the bell peppers, add to the pan and cook for 4-5 minutes more.
3
Next add eggplant, zucchini, salt and pepper, spices, and thyme.
4
Cook for 1-2 minutes with tomato puree.
5
Add white wine or broth and cook for another 2-3 minutes.
6
Add tomatos and simmer for 10-12 minutes or until vegetables are tender but not too soft.
7
Prepare the couscous according to package directions, then fluff with a fork.
8
Serve vegetables over a bed of couscous.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup couscous, 2 eggplants, diced, 3 zucchini, diced, 2 medium onions, chopped, and more.

Yes, Couscous With Spicy Ratatouille falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Couscous With Spicy Ratatouille

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