Country French Chicken Recipe

Name: Country French Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup sun-dried tomato packed in oil, drained, chopped; 2 tablespoons herbes de provence (if herbes de provence is not available, use any combination of dried basil, fennel seed, lavender, m); 2 tablespoons extra virgin olive oil; 2 tablespoons lemon juice; 1 tablespoon garlic, finely chopped; 1 teaspoon salt (I omitted it); 8 large chicken thighs, skin removed (about 2 lb); 1 1/2 cups fresh mushrooms, sliced (about 4 ounces); 1 cup long-grain white rice, uncooked; 1 medium carrot, shredded (3/4 cup); 2 cups boiling water; 1 tablespoon fresh Italian parsley, chopped; 2 teaspoons lemon peel, grated

Servings: persons

1/4 cup sun-dried tomato packed in oil, drained, chopped
2 tablespoons herbes de provence (if herbes de provence is not available, use any combination of dried basil, fennel seed, lavender, m)
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon garlic, finely chopped
1 teaspoon salt (I omitted it)
8 large chicken thighs, skin removed (about 2 lb)
1 1/2 cups fresh mushrooms, sliced (about 4 ounces)
1 cup long-grain white rice, uncooked
1 medium carrot, shredded (3/4 cup)
2 cups boiling water
1 tablespoon fresh Italian parsley, chopped
2 teaspoons lemon peel, grated

1
In shallow glass or plastic dish or resealable food-storage plastic bag, mix tomatoes, herbes de provence, oil, lemon juice, garlic and 1/2 teaspoon of the salt. Add chicken and mushrooms; seal bag. Turn to coat chicken and mushrooms in marinade. Refrigerate at least 2 hours but no longer than 24 hours.
2
Heat oven to 375u00b0F Spray a 13x9-inch (3-quart) glass baking dish with cooking spray.
3
Place rice, carrot and remaining 1/2 teaspoon salt in baking dish; stir in boiling water. Place chicken, mushrooms and marinade evenly over rice mixture.
4
Cover with foil. Bake 50 to 60 minutes or until liquid is absorbed and juice of chicken is clear when thickest part is cut to bone (180F). Sprinkle with parsley and lemon peel.
5
Exchanges : 1 1/2 Starch, 2 Lean Meat, 1/2 Fat Carbohydrate Choices : 1 1/2.

1688

kcal

Calories

146

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup sun-dried tomato packed in oil, drained, chopped, 2 tablespoons herbes de provence (if herbes de provence is not available, use any combination of dried basil, fennel seed, lavender, m), 2 tablespoons extra virgin olive oil, 2 tablespoons lemon juice, and more.

Yes, Country French Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Country French Chicken

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