Country Captain Recipe

Name: Country Captain
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon vegetable oil; 1 large yellow onion, chopped; 1 green bell pepper, chopped; 8 ounces mushrooms, sliced; 2 cloves garlic, minced; 4 boneless skinless chicken breast halves, cut into 1 inch pieces (2 lb.); 1 tablespoon curry powder; 1 teaspoon dried ginger; ½ teaspoon ground cinnamon; ¼ teaspoon ground cloves; ¼ teaspoon ground nutmeg or ¼ teaspoon freshly grated nutmeg; 2 ½ cups chicken stock or 2 ½ cups chicken broth; 1 (14 1/2 ounce) can diced tomatoes, with juice; ¾ teaspoon salt, to taste; pepper; ½ cup raisins or ½ cup dried currant; ⅓ cup toasted sliced almonds

Servings: persons

1 -2 tablespoon vegetable oil
1 large yellow onion, chopped
1 green bell pepper, chopped
8 ounces mushrooms, sliced
2 cloves garlic, minced
4 boneless skinless chicken breast halves, cut into 1 inch pieces (2 lb.)
1 tablespoon curry powder
1 teaspoon dried ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg or ¼ teaspoon freshly grated nutmeg
2 ½ cups chicken stock or 2 ½ cups chicken broth
1 (14 1/2 ounce) can diced tomatoes, with juice
¾ teaspoon salt, to taste
pepper
½ cup raisins or ½ cup dried currant
⅓ cup toasted sliced almonds

1
Heat the oil in a large soup pot over medium heat.
2
Add in the onion, bell pepper, mushrooms, and garlic.
3
Stir/saute for 5 minutes or until veggies are softened.
4
Add in chicken; stir/saute for 2 minutes.
5
Add more oil if needed.
6
Add in the next 5 ingredients; stir/saute until the chicken turns white.
7
Add in stock, tomatoes with juice, salt, pepper, and raisins.
8
Bring mixture to a boil; lower heat to medium-low.
9
Cover and simmer for 20 minutes or until the flavors are blended.
10
Serve over in bowls, over hot cooked rice if desired, and sprinkle almonds on top.

742

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 -2 tablespoon vegetable oil, 1 large yellow onion, chopped, 1 green bell pepper, chopped, 8 ounces mushrooms, sliced, and more.

Yes, Country Captain falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Country Captain

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