Countdown Casserole Recipe

Name: Countdown Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ teaspoon olive oil; 2 cups ground chicken breast, skinless, cooked; ½ cup onion, chopped; ½ cup bell pepper, chopped; 3 cups frozen corn kernels, thawed; 4 cups frozen hash browns, thawed; ¾ cup skim milk; ½ teaspoon salt; ¼ teaspoon black pepper; ½ cup fat-free cheddar cheese, grated

Servings: persons

½ teaspoon olive oil
2 cups ground chicken breast, skinless, cooked
½ cup onion, chopped
½ cup bell pepper, chopped
3 cups frozen corn kernels, thawed
4 cups frozen hash browns, thawed
¾ cup skim milk
½ teaspoon salt
¼ teaspoon black pepper
½ cup fat-free cheddar cheese, grated

1
Preheat oven to 375.
2
Prepare a 2-quart casserole dish with cooking spray; set aside.
3
In a skillet, heat oil over medium heat.
4
Add chicken, onions, and bell peppers.
5
Cook until chicken is longer pink and vegetables are tender.
6
Stir in corn, hash browns, milk, salt, and black pepper.
7
Bake, covered, for 30 minutes or until heated through.
8
Top with cheddar cheese.
9
Bake for three minutes more or until cheese has melted.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ teaspoon olive oil, 2 cups ground chicken breast, skinless, cooked, ½ cup onion, chopped, ½ cup bell pepper, chopped, and more.

Yes, Countdown Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Countdown Casserole

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