Cooking Light'S Turkey Mini Meatloaves Recipe

Name: Cooking Light'S Turkey Mini Meatloaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup onion, chopped; 3 tablespoons dry breadcrumbs; 1 tablespoon fresh parsley, chopped; 1 teaspoon Worcestershire sauce; 1/4 teaspoon salt; 1/4 teaspoon dried oregano; 1/8 teaspoon fresh ground black pepper; 8 ounces ground turkey breast; 1 large egg white; 3 tablespoons ketchup, divided; 1/4 teaspoon hot pepper sauce (I used Garlic Tabasco)

Servings: persons

1/2 cup onion, chopped
3 tablespoons dry breadcrumbs
1 tablespoon fresh parsley, chopped
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon fresh ground black pepper
8 ounces ground turkey breast
1 large egg white
3 tablespoons ketchup, divided
1/4 teaspoon hot pepper sauce (I used Garlic Tabasco)

1
Preheat oven to 350 degrees.
2
Heat a small skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; saute 5 minutes or until slightly browned. Remove from heat; cool slightly.
3
Combine onion, breadcrumbs, and next 7 ingredients (through egg white) in a large bowl.
4
Stir in 2 tablespoons of the ketchup.
5
Spoon about 1/2 cup of the meat mixture into each of 3 muffin cups coated with cooking spray; place muffin tin on a baking sheet. (This is necessary to keep the oven clean, as the juices of the meatloaves tend to bubble up out of the muffin cups and can drip on the floor of the oven.).
6
Combine remaining 1 tablespoon ketchup with hot pepper sauce in a small bowl. Brush ketchup mixture over meat loaf tops.
7
Bake at 350 for 30 minutes or until a thermometer registers 165 degrees.

203

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup onion, chopped, 3 tablespoons dry breadcrumbs, 1 tablespoon fresh parsley, chopped, 1 teaspoon Worcestershire sauce, and more.

Yes, Cooking Light'S Turkey Mini Meatloaves falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light'S Turkey Mini Meatloaves

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