Cooking Light Crock Pot Chili Recipe

Name: Cooking Light Crock Pot Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1 cup chopped onion; 1/2 cup chopped green pepper; 1/4 cup dry red wine or 1/4 cup water; 1 tablespoon chili powder; 1 teaspoon sugar; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1 garlic clove, minced; 1 (15 ounce) can kidney beans, undrained; 1 (14 1/2 ounce) can Mexican-style stewed tomatoes, undrained; 6 tablespoons shredded reduced-fat sharp cheddar cheese

Servings: persons

1 lb lean ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1/4 cup dry red wine or 1/4 cup water
1 tablespoon chili powder
1 teaspoon sugar
1 teaspoon ground cumin
1/4 teaspoon salt
1 garlic clove, minced
1 (15 ounce) can kidney beans, undrained
1 (14 1/2 ounce) can Mexican-style stewed tomatoes, undrained
6 tablespoons shredded reduced-fat sharp cheddar cheese

1
Cook ground round in large non-stick skillet over medium-high heat until borwn, stirring to crumble.
2
Add next 7 ingredients (onion through garlic), and cook for 7 minutes or until onion is tender.
3
Place mixture in an electric slow cooker and stir in beans and tomatoes.
4
Cover with lid and cook on low heat setting for 4* hours.
5
Spoon into bowls and sprinkle with cheese.
6
This can also be done on the stove top: After adding beans and tomatoes, bring to a boil. Reduce heat and simmer, partialy covered, 1 1/2 hours.
7
*I leave mine in the crockpot about 8 hours while I'm at work and it comes out fine.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb lean ground beef, 1 cup chopped onion, 1/2 cup chopped green pepper, 1/4 cup dry red wine or 1/4 cup water, and more.

Yes, Cooking Light Crock Pot Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light Crock Pot Chili

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