Conger Eel Soup Recipe

Name: Conger Eel Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 3 onions mediums, sliced; 1 garlic clove crushed; 1 1/2 pounds tomatoes blanched, peeled, seeded and chopped; 1 tablespoon tomato puree paste; 1/2 teaspoon dried oregano; 1 bay leaf; salt; pepper; 1 pound potatoes cut into 1, 1/2 in wide strips; 1 1/2 pints fish stock; 6 pounds conger; 2 inches steaks; 1 teaspoon ground coriander; 2 tablespoons chopped parsley Finely

Servings: persons

1 1/2 tablespoons olive oil
3 onions mediums, sliced
1 garlic clove crushed
1 1/2 pounds tomatoes blanched, peeled, seeded and chopped
1 tablespoon tomato puree paste
1/2 teaspoon dried oregano
1 bay leaf
salt
pepper
1 pound potatoes cut into 1, 1/2 in wide strips
1 1/2 pints fish stock
6 pounds conger
2 inches steaks
1 teaspoon ground coriander
2 tablespoons chopped parsley Finely

1
Heat the oil in a large saucepan. Add the onions and garlic and fry until they are soft.
2
Add the tomatoes, tomato puree (paste), oregano, bay leaf and seasoning and cook for 5 minutes, stirring constantly.
3
Add the potatoes and fish stock and bring to the boil. Reduce the heat to low, cover and simmer the soup for 20 minutes.
4
Stir in the eel steaks and coriander. Recover and simmer for a further 12 minutes, or until the eel flesh flakes easily, and the potatoes are cooked and tender.
5
Remove and discard the bay leaf.
6
Transfer the soup to a warmed tureen, sprinkle over the parsley and serve at once.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil, 3 onions mediums, sliced, 1 garlic clove crushed, 1 1/2 pounds tomatoes blanched, peeled, seeded and chopped, and more.

Yes, Conger Eel Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Conger Eel Soup

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