cod,langustines and sauerkraut (Zante) Recipe

Name: cod,langustines and sauerkraut (Zante)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pieces of cod sliced from the middle each about 200 grams; 1 tbsp lemon juice; 1 pinch of salt; 150 grams shalotts; 100 grams smoked trout; 400 grams cox apples; 2 tbsp oil; 10 juniper berries; 1 tsp brown sugar; 1 glass of sauerkraut 770grams drained; 1/2 glass good dry white wine; 4 large langustines uncooked

Servings: persons

4 pieces of cod sliced from the middle each about 200 grams
1 tbsp lemon juice
1 pinch of salt
150 grams shalotts
100 grams smoked trout
400 grams cox apples
2 tbsp oil
10 juniper berries
1 tsp brown sugar
1 glass of sauerkraut 770grams drained
1/2 glass good dry white wine
4 large langustines uncooked

1
wash the cod an remove any bones.
2
With the skin on outside make a roll ,tie with kitchen string,Drizzle over lemon juice add salt and stand to rest in fridge
3
slice the shalottes thinly, chop the smoked trout.
4
Peel the apples quarter and slice thinly
5
heat oil and gently heat apples, trout and shallotes.
6
squeeze any remaining juice from sauerkraut.add juniper berries.mix well and season with salt and sugar.add the white wine and gently cook for about 30 minutes stiring.
7
preheat oven to 225 C / Gas 4 .
8
place the washed prawns(langustines) and the cod rounds on top of the sauerkraut in a ovenproof dish, cover the pan with foil not directly on top of the fish and cook for 15 minutes until fish is cooked.serve with parsley or celeriac potato mash
9
if you do not like juniper berries ,you can remove them as they they have a bitter fruity flavour .

124

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pieces of cod sliced from the middle each about 200 grams, 1 tbsp lemon juice, 1 pinch of salt, 150 grams shalotts, and more.

Yes, cod,langustines and sauerkraut (Zante) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

cod,langustines and sauerkraut (Zante)

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