Cod And Potato Cakes Recipe

Name: Cod And Potato Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups whole wheat bread crumbs, fine and divided; 1 cup egg, liquid eggs; 2 teaspoons mustard powder; 1 teaspoon lemon zest; 2 garlic cloves, minced; 3/4 teaspoon salt; 1/2 teaspoon pepper; 1 lb cod fish fillet, boneless and cubed; 1 cup potato, cooked and peeled, fork-mashed; 2 green onions, finely chopped; 1 celery rib, finely chopped; 1/4 cup fresh parsley leaves, finely chopped; 2 tablespoons canola oil

Servings: persons

1 1/4 cups whole wheat bread crumbs, fine and divided
1 cup egg, liquid eggs
2 teaspoons mustard powder
1 teaspoon lemon zest
2 garlic cloves, minced
3/4 teaspoon salt
1/2 teaspoon pepper
1 lb cod fish fillet, boneless and cubed
1 cup potato, cooked and peeled, fork-mashed
2 green onions, finely chopped
1 celery rib, finely chopped
1/4 cup fresh parsley leaves, finely chopped
2 tablespoons canola oil

1
Stir 1/4 cup each of the breadcrumbs and egg together until combined; stir in the mustard powder, lemon zest, garlic, salt and pepper. Pulse the cod in the bowl of a food processor, fitted with a metal blade, until uniformly chopped. Add the cod, potatoes, green onions, celery and parsley to the egg mixture; mix gently until combined.
2
Divide the mixture into 6 equal portions and form into 3/4-inch (2 cm) thick patties. Place the remaining egg and breadcrumbs in separate shallow dishes; dip each patty in the egg and then coat in the breadcrumbs (discard any leftover egg and breadcrumbs).
3
Heat the oil in a large, non-stick skillet and set over MEDIUM-HIGH heat. Place the patties in the skillet and cook for 3 to 4 minutes per side or until golden and fish is cooked.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/4 cups whole wheat bread crumbs, fine and divided, 1 cup egg, liquid eggs, 2 teaspoons mustard powder, 1 teaspoon lemon zest, and more.

Yes, Cod And Potato Cakes falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cod And Potato Cakes

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