Coconut Shrimp With Pineapple Herb Dipping Sauce Recipe

Name: Coconut Shrimp With Pineapple Herb Dipping Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup unsweetened shredded coconut; 1/4 cup whole wheat flour; 2 large egg whites; 1 tablespoon water; 1/2 cup panko bread crumbs; 18 large shrimp, shelled and deveined with tail part of shell left on; 1 tablespoon low-sodium soy sauce; 1/8 teaspoon freshly ground black pepper; 1/2 (8-ounce) can pineapple chunks in juice; 1/2 cup loosely packed fresh herbs (basil, rosemary, parsley); Juice of 1/2 lime

Servings: persons

1/2 cup unsweetened shredded coconut
1/4 cup whole wheat flour
2 large egg whites
1 tablespoon water
1/2 cup panko bread crumbs
18 large shrimp, shelled and deveined with tail part of shell left on
1 tablespoon low-sodium soy sauce
1/8 teaspoon freshly ground black pepper
1/2 (8-ounce) can pineapple chunks in juice
1/2 cup loosely packed fresh herbs (basil, rosemary, parsley)
Juice of 1/2 lime

1
Prepare the Coconut Shrimp: Preheat oven to 350u00b0F. Spread coconut on an ungreased baking sheet. Toast in the oven for 3-5 minutes or until golden brown, stirring frequently to ensure even cooking. Transfer coconut to a pie plate; cool.
2
Turn oven temperature up to 425u00b0F. Grease the same baking sheet. Place flour in a small bowl. In another small bowl, whisk egg whites with water until foamy. Stir panko into the coconut in the pie plate. In a large bowl, toss shrimp with soy sauce and pepper.
3
One at a time, hold shrimp by tail and coat with flour, shaking off excess; then dip in egg white mixture. Finally, roll in coconut mixture to coat well.
4
Place shrimp on the prepared baking sheet. Bake for 10-12 minutes or until shrimp are opaque throughout and coating is crisp.
5
Meanwhile, prepare the Pineapple Herb Dipping Sauce: Drain pineapple, reserving 1/4 cup juice. In a food processor, pulse pineapple, reserved pineapple juice, herbs, and lime juice until blended.
6
Serve coconut shrimp with dipping sauce.

595

kcal

Calories

Fat

Carbs

117

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup unsweetened shredded coconut, 1/4 cup whole wheat flour, 2 large egg whites, 1 tablespoon water, and more.

Yes, Coconut Shrimp With Pineapple Herb Dipping Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Shrimp With Pineapple Herb Dipping Sauce

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