Coconut Buckwheat Granola With Rose Petals Recipe

Name: Coconut Buckwheat Granola With Rose Petals
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry Ingredients; 3/4 cup buckwheat groats; 1 cup thick ribbon coconut; 1 cup fine coconut; 2/3 cup sunflower seeds; 1/3 cup pumpkin seeds; 2 tablespoons sesame seeds; 1/4 teaspoon sea salt; 1/2 teaspoon cinnamon; 2-4 tablespoons dried rose petals; Liquid Ingredients; 2 tablespoons coconut oil, melted; 2 tablespoons maple syrup; 1/2 teaspoon vanilla

Servings: persons

Dry Ingredients
3/4 cup buckwheat groats
1 cup thick ribbon coconut
1 cup fine coconut
2/3 cup sunflower seeds
1/3 cup pumpkin seeds
2 tablespoons sesame seeds
1/4 teaspoon sea salt
1/2 teaspoon cinnamon
2-4 tablespoons dried rose petals
Liquid Ingredients
2 tablespoons coconut oil, melted
2 tablespoons maple syrup
1/2 teaspoon vanilla

1
Preheat the oven to 300F.
2
In a medium sized bowl, mix all of the dry ingredients until combined.
3
In a small saucepan, melt the coconut oil over low heat until liquid. Whisk in the maple syrup and vanilla.
4
Pour the wet ingredients over the dry and mix until well coated.
5
Place the granola mixture on a large baking sheet and bake in preheated oven for 20 - 25 minutes, stirring every 5 - 10 minutes, until the granola is golden.
6
Once cooled, add the rose petals and mix to combine. Store in an airtight container for 1-2 weeks, or in the freezer for longer storage.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Dry Ingredients, 3/4 cup buckwheat groats, 1 cup thick ribbon coconut, 1 cup fine coconut, and more.

Yes, Coconut Buckwheat Granola With Rose Petals falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Buckwheat Granola With Rose Petals

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