Cioppino Or Seafood Stew – a delicious recipe with VEGETABLE OIL, SWEET ONION, STALK, CARROTS, GARLIC, TOMATOES. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
1. IN A LARGE NONSTICK POT, HEAT OIL AND SAUTE THE ONIONS AND GARLIC UNTIL NEARLY CARMELIZED; THEN ADD THE CELERY, CARROTS, MUSHROOMS AND SAUTE UNTIL SOFTENED.
2
2. ADD TOMATOES, TOMATO PASTE, WINE, AND DRIED HERBS. COVER AND SIMMER FOR 25 MINUTES, STIRRING OCCASIONALLY.
3
3. ADD SEAFOOD, FISH AND FRESH HERBS. COVER AND COOK FOR 10 MINUTES OR UNTIL MUSSELS AND CLAMS OPEN, SHRIMP ARE PINK AND THE SCALLOPS AND FISH ARE OPAQUE. *MAKE SURE YOU DISCARD ANY MUSSELS OR CLAMS THAT DO NOT OPEN* DISCARD BAY LEAVES.
4
SERVE IMMEDIATELY
211
kcal
Calories
4
g
Fat
36
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: 1 TBSP. VEGETABLE OIL, 1 SWEET ONION CHOPPED, 1/2 CELERY STALK CHOPPED, 2 CARROTS DICED FINELY, and more.
Yes, Cioppino Or Seafood Stew falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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