How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cinnamon Salmon Salad - Only 380 Calories! ?

You need 15 ingredients. The key ingredients include: 1 6 oz can Prime Fillet Bumble Bee Atlantic Salmon, 1/2 chopped onion, 2 cloves chopped garlic, 1/2 cup chopped carrots, and more.

Is Cinnamon Salmon Salad - Only 380 Calories! suitable as seafood?

Yes, Cinnamon Salmon Salad - Only 380 Calories! falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Cinnamon Salmon Salad - Only 380 Calories! ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cinnamon Salmon Salad - Only 380 Calories! Recipe

Name: Cinnamon Salmon Salad - Only 380 Calories!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 6 oz can Prime Fillet Bumble Bee Atlantic Salmon; 1/2 chopped onion; 2 cloves chopped garlic; 1/2 cup chopped carrots; 1/2 cup chopped celery; handful chopped parsley; 2 chopped green onions; 1/2 cup beans of choice (black, kidney, etc.); 1 tsp dijon mustard; 1/4 cup nonfat yogurt; salt and pepper; 1/2 lemon; cinnamon; tobasco; 4 tsp parmesan cheese

Fresh, crisp and full of flavor — this Cinnamon Salmon Salad - Only 380 Calories! is a must-try. Made with Prime Fillet, onion, garlic and carrots. Easy…

This Cinnamon Salmon Salad - Only 380 Calories! relies on simple, everyday ingredients such as chopped onion, chopped garlic, chopped carrots and chopped celery. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cinnamon Salmon Salad - Only 380 Calories!

Tips for the best results

Variations & substitutions

My Personal Notes

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