Cilantro-Lime Black Bean Burgers Recipe

Name: Cilantro-Lime Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion small, chopped; 2 cloves garlic; 29 ounces black beans can of, rinsed and drained; 1 lime; 3 tablespoons cilantro leaves small bunch of; 1 egg; 1/2 cup breadcrumbs less to taste; plum tomatoes Sliced; sour cream dollops of; whole wheat buns

Servings: persons

1 onion small, chopped
2 cloves garlic
29 ounces black beans can of, rinsed and drained
1 lime
3 tablespoons cilantro leaves small bunch of
1 egg
1/2 cup breadcrumbs less to taste
plum tomatoes Sliced
sour cream dollops of
whole wheat buns

1
In your food processor, add your onion and garlic. Pulse until minced. Then add black beans, lime zest, lime juice and cilantro. Pulse until smooth.
2
In a bowl, add the bean mixture, one egg and breadcrumbs. Mix until the egg and breadcrumbs are incorporated.
3
With wet hands, form the black bean burger mix into patties. You can get 6-8 out of this mixture, I happened to make 7. Heat up your grill pan and add a drizzle of light olive oil. When the pan is hot, grill each patty until its crispy on both sides. These are delicate burgers so be careful when flipping.
4
Toast your Whole Wheat Buns. Add your burger to the bun and top it off with a couple of slices of tomato, a dollop of sour cream and some cilantro. Enjoy!

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 onion small, chopped, 2 cloves garlic, 29 ounces black beans can of, rinsed and drained, 1 lime, and more.

Yes, Cilantro-Lime Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cilantro-Lime Black Bean Burgers

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