Cilantro Ginger Tilapia Recipe

Name: Cilantro Ginger Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pieces Large Fillets, Of Tilapia; Salt And Pepper, to taste; 1 whole Jalapeno Pepper, Seeded; 3 whole Garlic Cloves; 1- 1/2 Tablespoon Grated Fresh Ginger; 3 Tablespoons Low Sodium Soy Sauce; 1/4 cups White Wine; 1 teaspoon Sesame Oil; ⅓ cups Cilantro, Chopped; 2 whole Scallions, Sliced For Garnish; 1 pinch Cilantro, Chopped, For Garnish

Servings: persons

2 pieces Large Fillets, Of Tilapia
Salt And Pepper, to taste
1 whole Jalapeno Pepper, Seeded
3 whole Garlic Cloves
1- 1/2 Tablespoon Grated Fresh Ginger
3 Tablespoons Low Sodium Soy Sauce
1/4 cups White Wine
1 teaspoon Sesame Oil
⅓ cups Cilantro, Chopped
2 whole Scallions, Sliced For Garnish
1 pinch Cilantro, Chopped, For Garnish

1
Preheat oven to 475 degrees F. Rinse the fish in cool water and place it on paper towels to dry.
2
Then sprinkle both sides lightly with salt and pepper and place in a glass baking dish.
3
Add jalapeno, garlic, ginger, soy sauce, white wine, sesame oil, and cilantro to food processor and whir until blended.
4
Pour sauce over the fish and flip it in the sauce to coat.
5
Bake fish for 10-12 minutes (10 for less done, 12 for more done).
6
Serve over brown rice and garnish with scallions and cilantro

167

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pieces Large Fillets, Of Tilapia, Salt And Pepper, to taste, 1 whole Jalapeno Pepper, Seeded, 3 whole Garlic Cloves, and more.

Yes, Cilantro Ginger Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cilantro Ginger Tilapia

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