How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)?

You need 14 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1 medium onion, chopped, 2 garlic cloves, minced, 2 stalks celery, sliced, and more.

Is Chunky Vegetable Lentil Soup (Gluten-Free, Vegan) suitable as soups & stews?

Yes, Chunky Vegetable Lentil Soup (Gluten-Free, Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)

Name: Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1 medium onion, chopped; 2 garlic cloves, minced; 2 stalks celery, sliced; 2 carrots, quartered and sliced; 1 large sweet potato, diced (about 9 oz/250 g); 2 cups kale, chopped; 2 teaspoons paprika; 1 teaspoon italian seasoning (or 1/2 tsp dried basil and 1/2 tsp dried oregano); 1 1/2 cups french green lentils, rinsed, soaked for 2 hours and drained; 6 cups water (or vegetable soup stock); 1 canned crushed tomatoes (15 oz/425 g); 3 tablespoons gluten-free tomato paste; 1 teaspoon salt

Warm up with this hearty Chunky Vegetable Lentil Soup (Gluten-Free, Vegan) recipe. Made with extra virgin olive oil, onion, garlic and stalks celery. Ea…

This Chunky Vegetable Lentil Soup (Gluten-Free, Vegan) relies on simple, everyday ingredients such as extra virgin olive oil, medium onion, chopped, garlic cloves, minced and stalks celery, sliced. It comes together quickly and makes 4 servings, at about 279 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chunky Vegetable Lentil Soup (Gluten-Free, Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions