Christer Larsson's Tandoori-Spiced Salmon Recipe

Name: Christer Larsson's Tandoori-Spiced Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 salmon steaks (with bone), 8 to 10 ounces each; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon garam masala (see note); 1 tablespoon sugar; 3 tablespoons grated fresh ginger; 1/4 cup rice vinegar; 2 ripe mangoes, peeled, pitted and diced; 1 tablespoon honey; 1/2 teaspoon tamarind concentrate (optional); 2 tablespoons finely minced fresh mint leaves; Pinch of ground cumin; Pinch of ground turmeric; 1 pint plain low-fat yogurt; Salt and freshly ground black pepper to taste

Servings: persons

6 salmon steaks (with bone), 8 to 10 ounces each
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon garam masala (see note)
1 tablespoon sugar
3 tablespoons grated fresh ginger
1/4 cup rice vinegar
2 ripe mangoes, peeled, pitted and diced
1 tablespoon honey
1/2 teaspoon tamarind concentrate (optional)
2 tablespoons finely minced fresh mint leaves
Pinch of ground cumin
Pinch of ground turmeric
1 pint plain low-fat yogurt
Salt and freshly ground black pepper to taste

1
About three hours in advance, rub the salmon steaks with the oil, garlic and garam masala.
2
Cover and refrigerate.
3
While the fish is marinating, melt the sugar in a saucepan; then, add 2 tablespoons of the ginger and the vinegar.
4
Bring to a simmer, and cook for a minute; then, add the mangoes.
5
Simmer over low heat about 15 minutes, stirring occasionally, so the mangoes don't stick.
6
The mangoes should hold their shape.
7
Remove from the heat, and refrigerate.
8
Whisk the honey with the tamarind concentrate (if using), the remaining ginger, the mint leaves, the cumin and the turmeric.
9
Fold into the yogurt, and season to taste with salt and pepper.
10
Refrigerate.
11
Preheat the grill.
12
Remove salmon from marinade, and grill 4 to 5 minutes on each side, or until cooked to taste.
13
Serve accompanied by the cooked mango and the yogurt sauce.

557

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 salmon steaks (with bone), 8 to 10 ounces each, 2 tablespoons olive oil, 2 cloves garlic, minced, 1 tablespoon garam masala (see note), and more.

Yes, Christer Larsson's Tandoori-Spiced Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Christer Larsson's Tandoori-Spiced Salmon

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