Chopped Za’Atar Hummus Dip Recipe

Name: Chopped Za’Atar Hummus Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; 2 tablespoons olive oil; 1/4 cup chopped fresh parsley; 2 teaspoons grated lemon peel; 1/4 teaspoon kosher salt; 1/8 teaspoon fresh ground black pepper; 1/3 cup pitted kalamata olive, quartered; 1/2 cup finely crumbled feta cheese; 1 medium romo tomatoes, seeded, diced; 1/2 cup diced English cucumber; 1 -2 tablespoon extra-virgin olive oil; 2 teaspoons sumac; 1 hummus, kit prepared

Servings: persons

3 cups water
2 tablespoons olive oil
1/4 cup chopped fresh parsley
2 teaspoons grated lemon peel
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper
1/3 cup pitted kalamata olive, quartered
1/2 cup finely crumbled feta cheese
1 medium romo tomatoes, seeded, diced
1/2 cup diced English cucumber
1 -2 tablespoon extra-virgin olive oil
2 teaspoons sumac
1 hummus, kit prepared

1
Soak the 3/4 of a cup of garbanzo beans for 6-8 hours in 3 cups of water.
2
Rinse and discard water.
3
Place rehydrated beans in pot cover with two inches of water and bring to boil.
4
Boil for about 50 minutes or until you can squish them with the back of a fork.
5
Drain and set aside cooking water, rinse under cold water for 2 minutes.
6
Remove skins from cooked beans. (optional).
7
Place sesame seeds and olive oil in your food processor and blend them together.
8
Add garbanzo beans and 1 1/2 tsp seasonings to food processor and blend. Gradually add some of the garbanzo bean water until the hummus is as creamy as desired.
9
To serve up the dip, spread the yogurt onto a small platter.
10
Carefully spread out the hummus on top of the yogurt.
11
The sprinkle on parsley, lemon peel, salt and pepper, olives, tomatoes, cheese and cucumbers.
12
Sprinkle Za'atar seasoning blend equally over entire top of the hummus.
13
Drizzle the olive oil on top. Enjoy!

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 cups water, 2 tablespoons olive oil, 1/4 cup chopped fresh parsley, 2 teaspoons grated lemon peel, and more.

Yes, Chopped Za’Atar Hummus Dip falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Za’Atar Hummus Dip

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