Chinese: Sesame Chicken Recipe

Name: Chinese: Sesame Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pounds chicken breasts, skinless, boneless; 3 tablespoons flour, all-purpose; 2 tablespoons sesame seeds; 1 tablespoon soy sauce, tamari; 1/2 teaspoon peanut oil; 1 tablespoon maple syrup; 1 x lettuce red, leaves; 1 tablespoon sherry dry; 1 each tomatoes large, ripe; 1 teaspoon ginger fresh, chopped; 1 x black pepper to taste

Servings: persons

3/4 pounds chicken breasts, skinless, boneless
3 tablespoons flour, all-purpose
2 tablespoons sesame seeds
1 tablespoon soy sauce, tamari
1/2 teaspoon peanut oil
1 tablespoon maple syrup
1 x lettuce red, leaves
1 tablespoon sherry dry
1 each tomatoes large, ripe
1 teaspoon ginger fresh, chopped
1 x black pepper to taste

1
Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
2
Drain chicken, reserving marinade.
3
Dredge chicken in flour seasoned with a little salt and pepper.
4
Shake off any excess.
5
Heat oil in a non-stick skillet.
6
Add chicken and brown, about 1 minute per side.
7
Spoon marinade over chicken.
8
Reduce heat and saute another minute, or until chicken is cooked through.
9
Remove from heat and roll chicken in sesame seeds.
10
Wash and dry lettuce leaves.
11
Line a serving plate with leaves, and spoon chicken on top.
12
Cut tomato into wedges and use to garnish plate.

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 pounds chicken breasts, skinless, boneless, 3 tablespoons flour, all-purpose, 2 tablespoons sesame seeds, 1 tablespoon soy sauce, tamari, and more.

Yes, Chinese: Sesame Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese: Sesame Chicken

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