Chinese Chop Suey Recipe

Name: Chinese Chop Suey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp (30 ml). vegetable oil; 8 oz (224 grm). lean pork mince; 1/2 Chinese cabbage, shredded or Pak Choi; 4 oz (112 grm). green beans, sliced lengthways; 2 celery stalks, sliced lengthways; 2 onions, chopped; 1 carrot, chopped; 1 cup (225 ml) chicken stock; 2 tsp (10 ml). cornflour; 1 tbsp (15 ml). soy sauce; 2 boneless chicken breast fillets, cooked and cut into cubes; 1/2 lb (.2 kg). uncooked prawns, shelled and deveined; 8 oz (224 grm). canned bamboo shoots

Servings: persons

2 tbsp (30 ml). vegetable oil
8 oz (224 grm). lean pork mince
1/2 Chinese cabbage, shredded or Pak Choi
4 oz (112 grm). green beans, sliced lengthways
2 celery stalks, sliced lengthways
2 onions, chopped
1 carrot, chopped
1 cup (225 ml) chicken stock
2 tsp (10 ml). cornflour
1 tbsp (15 ml). soy sauce
2 boneless chicken breast fillets, cooked and cut into cubes
1/2 lb (.2 kg). uncooked prawns, shelled and deveined
8 oz (224 grm). canned bamboo shoots

1
Heat oil in large wok or frying pan add pork and stir-fry for 5 minutes or until browned.
2
Add cabbage, beans, celery, onions and carrot.
3
Stir-fry for 3-4 minutes.
4
Place stock, cornflour and soy sauce in a small bowl and whisk to combine.
5
Stir mixture into the wok, stirring, for 3-4 minutes or until the mixture boils and thickens.
6
Add chicken, prawns and bamboo shoots and cook for 3-4 minutes longer or until the prawns are cooked.
7
Serve immediately.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbsp (30 ml). vegetable oil, 8 oz (224 grm). lean pork mince, 1/2 Chinese cabbage, shredded or Pak Choi, 4 oz (112 grm). green beans, sliced lengthways, and more.

Yes, Chinese Chop Suey falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Chop Suey

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