Chinese Beef And Mango Stir Fry Recipe

Name: Chinese Beef And Mango Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb steak, sliced into one inch strips; 3 cups broccoli florets; 1 fresh mango, peeled and cut into one inch cubes; 1 tablespoon corn oil; 1 tablespoon cornstarch; 1/4 cup soy sauce; 1 teaspoon brown sugar; 1 tablespoon garlic, chopped; 1/2 teaspoon chili powder; 1 tablespoon triple sec; 4 cups cooked white rice, to serve

Servings: persons

1 lb steak, sliced into one inch strips
3 cups broccoli florets
1 fresh mango, peeled and cut into one inch cubes
1 tablespoon corn oil
1 tablespoon cornstarch
1/4 cup soy sauce
1 teaspoon brown sugar
1 tablespoon garlic, chopped
1/2 teaspoon chili powder
1 tablespoon triple sec
4 cups cooked white rice, to serve

1
Combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
2
Add meat, combine and coat. Cover and refrigerate 1 to 4 hours.
3
Drain meat, reserving marinade. Add cornstarch to reserved marinated and mix until blended; set aside.
4
Add oil to a large wok or skillet and bring to medium heat.
5
Stir fry steak for 3 minutes or until almost cooked through.
6
Add broccoli and stir fry for another 3 minutes, or until tender.
7
Add reserved marinade and mango and bring to a boil.
8
Stir constantly for two minutes or until sauce thickens and coats the meat.
9
Add chili powder. Season to taste with pepper.
10
Serve over cooked rice.

1085

kcal

Calories

Fat

170

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb steak, sliced into one inch strips, 3 cups broccoli florets, 1 fresh mango, peeled and cut into one inch cubes, 1 tablespoon corn oil, and more.

Yes, Chinese Beef And Mango Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chinese Beef And Mango Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions