Chilli Tuna Pasta Salad Recipe

Name: Chilli Tuna Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g large shell pasta; 200 g green beans, halved; 2 (185 g) cans tuna, in chili oil; 1/4 cup coarsely chopped fresh parsley; 1/4 cup firmly packed fresh basil leaf, torn; 2 tablespoons drained baby capers; 100 g baby rocket or 100 g baby spinach leaves; 1/4 cup olive oil; 1/4 cup lemon juice; 2 garlic cloves, crushed; 2 teaspoons sugar

Servings: persons

300 g large shell pasta
200 g green beans, halved
2 (185 g) cans tuna, in chili oil
1/4 cup coarsely chopped fresh parsley
1/4 cup firmly packed fresh basil leaf, torn
2 tablespoons drained baby capers
100 g baby rocket or 100 g baby spinach leaves
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, crushed
2 teaspoons sugar

1
Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
2
Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
3
Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
4
DRESSING.
5
Combine all of the ingredients with the reserved chilli oil in a jar and shake well.

587

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 300 g large shell pasta, 200 g green beans, halved, 2 (185 g) cans tuna, in chili oil, 1/4 cup coarsely chopped fresh parsley, and more.

Yes, Chilli Tuna Pasta Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chilli Tuna Pasta Salad

How did you like this recipe?

Frequently Asked Questions