Chilled Carrot Ginger Soup Recipe

Name: Chilled Carrot Ginger Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup olive oil; 2 cups chopped onions; 2 teaspoons minced garlic (3 large cloves); 2 tablespoons minced fresh gingerroot; 2 lbs carrots, peeled and sliced thin; 1 ½ teaspoons curry powder (to taste); ½ teaspoon fresh ground black pepper; 2 teaspoons coarse salt; 8 cups chicken stock (5 141/2 0z.fat free cans); ¼ cup chopped fresh chives

Servings: persons

¼ cup olive oil
2 cups chopped onions
2 teaspoons minced garlic (3 large cloves)
2 tablespoons minced fresh gingerroot
2 lbs carrots, peeled and sliced thin
1 ½ teaspoons curry powder (to taste)
½ teaspoon fresh ground black pepper
2 teaspoons coarse salt
8 cups chicken stock (5 141/2 0z.fat free cans)
¼ cup chopped fresh chives

1
Heat the olive oil in a large heavy saucepan.
2
Saute the onions over low heat for about 10 minutes.
3
Add the garlic, ginger, carrots, curry powder, pepper, and salt.
4
Stir to mix.
5
Add the chicken stock, bring to a boil, and simmer, covered, for 30 minutes.
6
Remove from the heat and cool to room temperature before pureeing the soup in batches until smooth.
7
Chill for at least 6 hours.
8
Garnish with fresh chives.
9
Good warm also.

1076

kcal

Calories

Fat

Carbs

153

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¼ cup olive oil, 2 cups chopped onions, 2 teaspoons minced garlic (3 large cloves), 2 tablespoons minced fresh gingerroot, and more.

Yes, Chilled Carrot Ginger Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Carrot Ginger Soup

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