Farm Market Soup Stew Recipe

Name: Farm Market Soup Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, extra-virgin; 6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths; 3 medium onions cut into 1/4 inch, dice; 4 cloves garlic minced; 2 each leeks 3 inches of green left on, well washed and cut into small, dice; 1 small cabbage cored and cut into 1 inch pieces; 1 each russet potatoes peeled and diced; 1/2 cup split green peas dried; 8 cups vegetable stock; 1 cup parsley leaves flat-leaf, chopped; 1 teaspoon tarragon leaves; 2 teaspoons thyme; 1 x salt and black pepper to taste; 4 medium zucchini cut into 1/2 pieces, diced; 3/4 pound swiss chard or spinach, cut, crosswise into 1inch, slices; 6 each italian plum (roma) tomatoes seeded and, diced

Servings: persons

2 tablespoons olive oil, extra-virgin
6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths
3 medium onions cut into 1/4 inch, dice
4 cloves garlic minced
2 each leeks 3 inches of green left on, well washed and cut into small, dice
1 small cabbage cored and cut into 1 inch pieces
1 each russet potatoes peeled and diced
1/2 cup split green peas dried
8 cups vegetable stock
1 cup parsley leaves flat-leaf, chopped
1 teaspoon tarragon leaves
2 teaspoons thyme
1 x salt and black pepper to taste
4 medium zucchini cut into 1/2 pieces, diced
3/4 pound swiss chard or spinach, cut, crosswise into 1inch, slices
6 each italian plum (roma) tomatoes seeded and, diced

1
Heat oil in a large, heavy pot over medium-low heat.
2
Add carrots, onions, garlic and leeks.
3
Cook over low heat for 15 minutes to wilt vegetables, stirring occasionally.
4
Fold cabbage, potato and split peas into vegetables.
5
Cook for 10 minutes.
6
Add broth, 1/2 cup parsley, thyme, taragon, salt and pepper.
7
Bring to a boil, reduce heat and simmer for 30 minutes.
8
Add zucchini and cook 15 minutes longer, stirring ccasionally.
9
Add Swiss chard and cook 8 to 10 minutes.
10
Stir in tomatoes and the remaining 1/2 cup parsley; cook 5 minutes longer.
11
Serve piping hot.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, extra-virgin, 6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths, 3 medium onions cut into 1/4 inch, dice, 4 cloves garlic minced, and more.

Yes, Farm Market Soup Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Farm Market Soup Stew

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