Farm Market Soup Stew Recipe

Name: Farm Market Soup Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, extra-virgin; 6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths; 3 medium onions cut into 1/4 inch, dice; 4 cloves garlic minced; 2 each leeks 3 inches of green left on, well washed and cut into small, dice; 1 small cabbage cored and cut into 1 inch pieces; 1 each russet potatoes peeled and diced; 1/2 cup split green peas dried; 8 cups vegetable stock; 1 cup parsley leaves flat-leaf, chopped; 1 teaspoon tarragon leaves; 2 teaspoons thyme; 1 x salt and black pepper to taste; 4 medium zucchini cut into 1/2 pieces, diced; 3/4 pound swiss chard or spinach, cut, crosswise into 1inch, slices; 6 each italian plum (roma) tomatoes seeded and, diced

Servings: persons

2 tablespoons olive oil, extra-virgin
6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths
3 medium onions cut into 1/4 inch, dice
4 cloves garlic minced
2 each leeks 3 inches of green left on, well washed and cut into small, dice
1 small cabbage cored and cut into 1 inch pieces
1 each russet potatoes peeled and diced
1/2 cup split green peas dried
8 cups vegetable stock
1 cup parsley leaves flat-leaf, chopped
1 teaspoon tarragon leaves
2 teaspoons thyme
1 x salt and black pepper to taste
4 medium zucchini cut into 1/2 pieces, diced
3/4 pound swiss chard or spinach, cut, crosswise into 1inch, slices
6 each italian plum (roma) tomatoes seeded and, diced

1
Heat oil in a large, heavy pot over medium-low heat.
2
Add carrots, onions, garlic and leeks.
3
Cook over low heat for 15 minutes to wilt vegetables, stirring occasionally.
4
Fold cabbage, potato and split peas into vegetables.
5
Cook for 10 minutes.
6
Add broth, 1/2 cup parsley, thyme, taragon, salt and pepper.
7
Bring to a boil, reduce heat and simmer for 30 minutes.
8
Add zucchini and cook 15 minutes longer, stirring ccasionally.
9
Add Swiss chard and cook 8 to 10 minutes.
10
Stir in tomatoes and the remaining 1/2 cup parsley; cook 5 minutes longer.
11
Serve piping hot.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, extra-virgin, 6 medium carrots halved lengthwise,, and cut into 1/2inch, lengths, 3 medium onions cut into 1/4 inch, dice, 4 cloves garlic minced, and more.

Yes, Farm Market Soup Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Farm Market Soup Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions