Chili Tuna Pizza Recipe

Name: Chili Tuna Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pieces pita bread (flat bread); pizza sauce; 1 medium onion; 1 teaspoon garlic; 1/2 large red capsicum; 3/4 medium zucchini; 5 -6 slices sun-dried tomatoes (optional); 4 -5 large button mushrooms; 110 g of spicy chili tuna in olive oil (if this isn't available, try experimenting with other flavours); 1 1/2 cups grated low-fat cheese; 1 tablespoon olive oil (for crust)

Servings: persons

2 pieces pita bread (flat bread)
pizza sauce
1 medium onion
1 teaspoon garlic
1/2 large red capsicum
3/4 medium zucchini
5 -6 slices sun-dried tomatoes (optional)
4 -5 large button mushrooms
110 g of spicy chili tuna in olive oil (if this isn't available, try experimenting with other flavours)
1 1/2 cups grated low-fat cheese
1 tablespoon olive oil (for crust)

1
Preheat the oven to 180degC.
2
Chop the onion and other vegetables to pieces about 1cm cubes. Heat a frying pan, drain the olive oil from the tuna can into the pan adding the onion,garlic (and optional sun-dried tomato and extra chili).
3
When the onion is soft, add the capsicum & zucchini and stir until zucchini is starting to cook and remove from heat.
4
Put a little olive oil around the edge of the pita bread with a pastry brush to ensure the edges don't burn (as the bread is thin it burns easily).
5
Spread your pizza sauce over the bread.
6
spread over with a thin layer of cheese (to stop your topping from falling off while you're eating it).
7
Empty the frying pan contents onto your prepared pita bread bases and add the mushrooms and the tuna.
8
Scatter the remaining cheese over the pizza and place in the oven for about 20 minutes.

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pieces pita bread (flat bread), pizza sauce, 1 medium onion, 1 teaspoon garlic, and more.

Yes, Chili Tuna Pizza falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Tuna Pizza

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