Chili Sin Carne Recipe

Name: Chili Sin Carne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable oil; 1 onion, thinly sliced; 1/2 teaspoon coriander seeds, dry roasted and crushed; 1 teaspoon cumin seeds, dry roasted and crushed; 1 teaspoon tomato puree; 400 milliliters passata or sieved tomato sauce; 1-2 cloves garlic, minced or chopped in small bits; 1 teaspoon paprika; 200 milliliters vegetable stock (or made up with a stock cube and water); 125g kidney beans (from a tin, rinsed and drained); 125g white beans e.g cannellini (from a tin, rinsed and drained); 1-2 teaspoons granulated sugar; chili pepper , to taste; salt and pepper, to taste

Servings: persons

1/4 cup vegetable oil
1 onion, thinly sliced
1/2 teaspoon coriander seeds, dry roasted and crushed
1 teaspoon cumin seeds, dry roasted and crushed
1 teaspoon tomato puree
400 milliliters passata or sieved tomato sauce
1-2 cloves garlic, minced or chopped in small bits
1 teaspoon paprika
200 milliliters vegetable stock (or made up with a stock cube and water)
125g kidney beans (from a tin, rinsed and drained)
125g white beans e.g cannellini (from a tin, rinsed and drained)
1-2 teaspoons granulated sugar
chili pepper , to taste
salt and pepper, to taste

1
Heat oil in a pan on medium heat, and after a minute add sliced onions and a pinch of salt. Stir and let cook slowly till the onions begin to take on colour, about 5 minutes.
2
Add the crushed coriander and cumin seeds and the tomato puree. Let cook for a minute or two, stirring all the time and then add the passata, garlic, paprika, stock, beans, sugar and chili pepper (if using).
3
Let stew slowly on low heat for 20 minutes, stirring now and again. Taste and adjust seasoning as you desire.
4
When ready, crush some beans using your cooking spoon to thicken, if the sauce is too thin.
5
While the sauce is cooking, boil some cannelloni. You can make 'assemble your own' in which the sauce is stuffed into fully cooked cannelloni shells once it's ready.
6
You can cook the cannelloni till 5 minutes from ready, then fill with sauce, top with some cheese and bake at 180 deg C for 10 - 12 minutes.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup vegetable oil, 1 onion, thinly sliced, 1/2 teaspoon coriander seeds, dry roasted and crushed, 1 teaspoon cumin seeds, dry roasted and crushed, and more.

Yes, Chili Sin Carne falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Sin Carne

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