Chickpea, Spinach, And Chorizo Frittata Recipe

Name: Chickpea, Spinach, And Chorizo Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion; 2 cloves of garlic; 1 splash olive oil; 1 roasted red pepper; 200 grams cooked chickpeas; 150 grams chorizo; 1 teaspoon smoked paprika; 2 handfuls spinach, generous; 5 eggs, beaten; 1 pinch salt

Servings: persons

1 small onion
2 cloves of garlic
1 splash olive oil
1 roasted red pepper
200 grams cooked chickpeas
150 grams chorizo
1 teaspoon smoked paprika
2 handfuls spinach, generous
5 eggs, beaten
1 pinch salt

1
["Finely chop the onion and garlic and saute in a frying pan in a good glug of olive oil until soft and fragrant.", "Dice the red pepper and chorizo into chickpea-sized chunks and add to the pan with the chickpeas and paprika.", "Saute everything together until the orangy paprika oils run from the chorizo.", "Add the spinach and keep stirring until it wilts and everything starts to meld together in the pan.", "Add the eggs and stir gently to incorporate the eggs into the whole mixture, then allow to set over a medium heat.", "Preheat the grill then slide the whole pan under the grill to set the top of the fritatta, it will only take a minute or two to become light gold and puffy.", "Remove from the grill, gently loosen from the edge of the frying pan with a knife then place a large plate over the pan and invert the fritatta onto it. Then place another plate on top and invert once again so the glossy grilled top of the fritatta is on view.", "Sprinkle with a little sea salt.", "Allow to cool slightly before slicing into canape sized cubes or wedges.
2
Serve hot or room temperature as a tapas or with a salad."]

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 small onion, 2 cloves of garlic, 1 splash olive oil, 1 roasted red pepper, and more.

Yes, Chickpea, Spinach, And Chorizo Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea, Spinach, And Chorizo Frittata

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