How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea and Ricotta Parcels?

You need 8 ingredients. The key ingredients include: 400 g chickpeas, drained, 4 tablespoons low-fat ricotta cheese, 100 g reduced-fat feta cheese, crumbled, black pepper, and more.

Is Chickpea and Ricotta Parcels suitable as vegetarian?

Yes, Chickpea and Ricotta Parcels falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpea and Ricotta Parcels?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea and Ricotta Parcels Recipe

Name: Chickpea and Ricotta Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g chickpeas, drained; 4 tablespoons low-fat ricotta cheese; 100 g reduced-fat feta cheese, crumbled; black pepper; 8 sheets phyllo pastry; 4 sprigs fresh chives; 4 tablespoons tomato chutney; 4 tablespoons low-fat ricotta, extra for top

Chickpea and Ricotta Parcels – a delicious recipe with chickpeas, low-fat ricotta cheese, feta cheese, black pepper, pastry, chives. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

400 g chickpeas, drained
4 tablespoons low-fat ricotta cheese
100 g reduced-fat feta cheese, crumbled
black pepper
8 sheets phyllo pastry
4 sprigs fresh chives
4 tablespoons tomato chutney
4 tablespoons low-fat ricotta, extra for top

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
319 kcal
Category
Vegetarian

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Chickpea and Ricotta Parcels

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