Chicken with Onions and Garbanzo Beans Recipe

Name: Chicken with Onions and Garbanzo Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 3 large onions, chopped; 3 tablespoons chopped garlic; 2 teaspoons ground ginger; 1 teaspoon turmeric; 1/4 teaspoon ground saffron; 1 3- to 4-pound chicken, cut into 8 pieces; 3 cups water; 3 15- to 16-ounce cans garbanzo beans (chickpeas), rinsed, drained; 1/2 cup chopped fresh Italian parsley; 1/3 cup chopped fresh cilantro

Servings: persons

3 tablespoons olive oil
3 large onions, chopped
3 tablespoons chopped garlic
2 teaspoons ground ginger
1 teaspoon turmeric
1/4 teaspoon ground saffron
1 3- to 4-pound chicken, cut into 8 pieces
3 cups water
3 15- to 16-ounce cans garbanzo beans (chickpeas), rinsed, drained
1/2 cup chopped fresh Italian parsley
1/3 cup chopped fresh cilantro

1
Heat oil in large Dutch oven over medium-high heat.
2
Add onions, garlic, ginger, turmeric and saffron; saute until onions are translucent, about 5 minutes.
3
Add chicken and cook until brown on all sides, about 10 minutes.
4
Add 3 cups water and bring to boil.
5
Reduce heat, cover and simmer until chicken is cooked through, about 40 minutes.
6
Using tongs, transfer chicken to platter.
7
Add garbanzo beans, parsley and cilantro to Dutch oven.
8
Boil until sauce thickens slightly, about 20 minutes.
9
Return chicken to Dutch oven.
10
Simmer until heated through, about 5 minutes.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons olive oil, 3 large onions, chopped, 3 tablespoons chopped garlic, 2 teaspoons ground ginger, and more.

Yes, Chicken with Onions and Garbanzo Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken with Onions and Garbanzo Beans

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