Chicken Veggie Stewp Recipe

Name: Chicken Veggie Stewp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless Chicken Breast; 1 bag frozen garden vegetables; 1/2 bag of frozen onions, peppers, and celery (or fresh); 2 cloves garlic chopped; 1/2 cup white wine; 3 cans Chicken broth; 1/2 lb fresh broccoli (or small frozen package; 1 large can of mushrooms with juice; 1 can of Italian diced tomatoes with juice; 2 sprigs fresh rosemary; 2 bay leaves; salt; pepper; 2 tsp crushed red pepper; 1/4 low fat parmesean cheese; 1 tbs olive oil

Servings: persons

1 lb boneless skinless Chicken Breast
1 bag frozen garden vegetables
1/2 bag of frozen onions, peppers, and celery (or fresh)
2 cloves garlic chopped
1/2 cup white wine
3 cans Chicken broth
1/2 lb fresh broccoli (or small frozen package
1 large can of mushrooms with juice
1 can of Italian diced tomatoes with juice
2 sprigs fresh rosemary
2 bay leaves
salt
pepper
2 tsp crushed red pepper
1/4 low fat parmesean cheese
1 tbs olive oil

1
Heat olive oil in sautee pan. Salt and Pepper chicken breast.
2
Add chicken to pan after oil is hot.
3
In a soup pot add 2 cups of chicken broth and broccoli with a dash of salt and pepper, rosemary, bay leaves, and 1tsp crushed red peppers.
4
When chicken is browned on both sides add celery, onion, and green pepper mix. Cover. Sautee with chicken approx. 2-3 minutes. Add garlic.
5
When broccoli begins to soften add veggie mix, one large can of mushrooms with broth, one can of Italian diced tomatoes with juice.
6
Add to chicken mix white wine, leave uncovered on medium heat for 3 minutes.
7
When chicken is cooked through remove from mix and add vegetables to broth and broccoli. Add remainder of chicken broth, crushed red pepper, and dash of salt and ground black pepper.
8
Dice chicken and bring soup to a boil.
9
Reduce heat to low. Simmer for 15 minutes add parmesean.
10
Continue cooking for 5 minutes.
11
Serve with favorite crackers or bread and butter

982

kcal

Calories

Fat

Carbs

133

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb boneless skinless Chicken Breast, 1 bag frozen garden vegetables, 1/2 bag of frozen onions, peppers, and celery (or fresh), 2 cloves garlic chopped, and more.

Yes, Chicken Veggie Stewp falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Veggie Stewp

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