Chicken Tikka Skewers

1. 1

   Note: You will also need 3 wooden or metal skewers and a skillet or grill pan.

2. 2

   This serves 2-3 depending on how many you want.

3. 3

   We ended up with 6 chunks on each and 3 skewers: I had 1, my boyfriend had 2.

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   Place the yoghurt, puree, onion, garlic, ginger, paprika and ground cumin in a blender.

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   Blitz it in the mixer until a smooth paste has formed.

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   Place the chunks of chicken in a bowl and pour the marinade on top.

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   Mix until all the chicken is coated.

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   Place the bowl in the fridge and leave it to marinate for at least 2 hours.

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   After 2 hours, take the chicken out and thread the chicken as evenly as possible onto the skewers.

10. 10

    We ended up with 6 chunks on each.

11. 11

    Heat up the skillet on a medium temperature, spray with cooking oil (we used the 1 calorie per spray stuff) and heat until it smokes.

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    Once up to temperature, place the skewers into the skillet.

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    Cook for 3-5 minutes on each side of the chicken.

14. 14

    Keep rotating the chicken until its cooked through and nicely browned.

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    Serve immediately.

16. 16

    We served ours with rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.