Chicken Stir-Fry Recipe

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breast halves; 1 broccoli head; 1/4 cauliflower head; 2 Tbsp. oil; 1 onion, sliced; 2 carrots, julienned; 10 fresh mushrooms, sliced; 2 tsp. cornstarch; 3 Tbsp. milk; 1 tomato, cut into eighths; 3/4 c. water; 1 beef bouillon cube; 1 chicken bouillon cube; 1/2 tsp. cumin; 1/2 tsp. allspice; 2 pinches oregano; 2 dashes garlic salt; 8 dashes soy sauce; 5 dashes teriyaki sauce; 6 dashes Worcestershire sauce; 2 dashes Louisiana hot sauce; 2 dashes cayenne pepper

Servings: persons

4 chicken breast halves
1 broccoli head
1/4 cauliflower head
2 Tbsp. oil
1 onion, sliced
2 carrots, julienned
10 fresh mushrooms, sliced
2 tsp. cornstarch
3 Tbsp. milk
1 tomato, cut into eighths
3/4 c. water
1 beef bouillon cube
1 chicken bouillon cube
1/2 tsp. cumin
1/2 tsp. allspice
2 pinches oregano
2 dashes garlic salt
8 dashes soy sauce
5 dashes teriyaki sauce
6 dashes Worcestershire sauce
2 dashes Louisiana hot sauce
2 dashes cayenne pepper

1
To make sauce, heat water and dissolve bouillon cubes.
2
Add all spices and sauces.
3
Slice chicken breasts into 1/2-inch strips. Cut broccoli and cauliflower into bite-sizes.
4
Heat oil in wok.
5
Add chicken.
6
Stir and cook until golden brown.
7
Add onions and stir.
8
Add carrots, broccoli and cauliflower.
9
Stir until they start to soften.
10
Add mushrooms.
11
Add sauce when vegetables start to stick.
12
Combine cornstarch and milk and stir into sauce to thicken.
13
Cover and let steam.
14
Add tomatoes before serving. Cook briefly.
15
Serve over rice.

899

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 4 chicken breast halves, 1 broccoli head, 1/4 cauliflower head, 2 Tbsp. oil, and more.

Yes, Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry

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