Chicken Milanese With Pasta And Poblano Chilies

Name: Chicken Milanese With Pasta And Poblano Chilies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150 grams whole wheat spaghetti; cooking oil spray; 1/3 cup onion chopped; 1 poblano chili pepper roasted, peeled, and in strips; 1 clove garlic, finely chopped; 1/4 cup sour cream; 1/2 cup mozzarella cheese grated; 1/3 cup whole wheat breadcrumbs; salt; ground black pepper; 2 chicken breasts thinly sliced; cooking oil spray

Servings: persons

150 grams whole wheat spaghetti
cooking oil spray
1/3 cup onion chopped
1 poblano chili pepper roasted, peeled, and in strips
1 clove garlic, finely chopped
1/4 cup sour cream
1/2 cup mozzarella cheese grated
1/3 cup whole wheat breadcrumbs
salt
ground black pepper
2 chicken breasts thinly sliced
cooking oil spray

1
Cook the pasta following the instructions on the package.
2
While the pasta is cooking, season the breadcrumbs with salt and pepper to taste. Cover the chicken on both sides with the breadcrumbs.
3
Spray a skillet with cooking oil, and place over medium heat. Once it is hot, add the chicken and cook on both sides. Remove and set aside.
4
Spray another skillet with cooking oil and add the onion and poblano pepper. Cook until the onion becomes transparent. Add the garlic and cook for 2 more minutes.
5
Add the pasta, cream, and cheese. Stir until the ingredients are mixed and remove from the stove.
6
Serve the chicken with the pasta on top.

197

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 150 grams whole wheat spaghetti, cooking oil spray, 1/3 cup onion chopped, 1 poblano chili pepper roasted, peeled, and in strips, and more.

Yes, Chicken Milanese With Pasta And Poblano Chilies falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!