Chicken In Foil For 4 Recipe

Name: Chicken In Foil For 4
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinned chicken breasts; 1 medium sliced onion; Dijon mustard; 1 medium zucchini, sliced; 1 medium yellow squash; 1/2 lb. mushrooms, sliced; 3 Tbsp. butter or margarine; 3/4 tsp. basil; 1 clove garlic; 1/8 tsp. paprika; 1/2 c. Parmesan cheese (optional); salt; pepper

Servings: persons

4 boneless, skinned chicken breasts
1 medium sliced onion
Dijon mustard
1 medium zucchini, sliced
1 medium yellow squash
1/2 lb. mushrooms, sliced
3 Tbsp. butter or margarine
3/4 tsp. basil
1 clove garlic
1/8 tsp. paprika
1/2 c. Parmesan cheese (optional)
salt
pepper

1
Preheat oven to 450u00b0.
2
Tear off 4 sheets of foil.
3
Butter or spray the foil with cooking spray.
4
Divide ingredients into 4 groups.
5
Place onion on foil and chicken breast on top.
6
Brush the chicken breasts with Dijon mustard.
7
Sprinkle with salt and pepper.
8
Layer on top of chicken: squash, zucchini and mushrooms. Add pieces of butter on top.
9
Sprinkle on basil, garlic and paprika.
10
Fold over and seal aluminum foil to form a pouch.
11
Place the packs on a baking sheet.
12
Bake for 18 minutes at 450u00b0, then turn down oven to 400u00b0 for 5 to 10 minutes.
13
Remove from oven and sprinkle with Parmesan cheese (if desired).
14
Serve over hot rice.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless, skinned chicken breasts, 1 medium sliced onion, Dijon mustard, 1 medium zucchini, sliced, and more.

Yes, Chicken In Foil For 4 falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken In Foil For 4

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