Chicken Gumbo

Name: Chicken Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; 3 c. water; 2 Tbsp. olive oil; 1 large onion, chopped; 1 large green pepper, chopped; 2 cans stewed tomatoes; 1 (8 oz.) can tomato sauce; 1 Tbsp. gumbo file; 1 tsp. chili powder; 2 tsp. Cajun spice; 1 Tbsp. minced garlic; salt and pepper to taste

Eats Now Editorial Team · 295 kcal · Meat & Poultry

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Chicken Gumbo – a delicious recipe with chicken breasts, water, olive oil, onion, green pepper, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

4 boneless chicken breasts
3 c. water
2 Tbsp. olive oil
1 large onion, chopped
1 large green pepper, chopped
2 cans stewed tomatoes
1 (8 oz.) can tomato sauce
1 Tbsp. gumbo file
1 tsp. chili powder
2 tsp. Cajun spice
1 Tbsp. minced garlic
salt and pepper to taste

1
Place chicken in large saucepan, cover with water.
2
Boil until chicken is done (15 to 20 minutes).
3
Take chicken out (reserve broth) and slice into bite-sized chunks.
4
Return chicken to broth.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 boneless chicken breasts, 3 c. water, 2 Tbsp. olive oil, 1 large onion, chopped, and more.

Yes, Chicken Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
295 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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