Chicken Fried Chicken Recipe

Name: Chicken Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Thin Chicken Breasts; 2 whole Egg Whites; 3/4 cups Milk (or Milk Substitute); 2 Tablespoons Oil; 4 cups Chex Cereal (corn Is Best); 1/2 teaspoons Seasoned Salt; 1/2 teaspoons Fresh Ground Pepper; ⅓ cups Flour; 1/2 teaspoons Baking Powder; 1/2 teaspoons Ground Red Pepper

Servings: persons

4 whole Thin Chicken Breasts
2 whole Egg Whites
3/4 cups Milk (or Milk Substitute)
2 Tablespoons Oil
4 cups Chex Cereal (corn Is Best)
1/2 teaspoons Seasoned Salt
1/2 teaspoons Fresh Ground Pepper
⅓ cups Flour
1/2 teaspoons Baking Powder
1/2 teaspoons Ground Red Pepper

1
Sprinkle chicken with salt and pepper.
2
For breading, grind Chex cereal in a blender until crushed.
3
Mix together with seasoned salt, fresh ground pepper, flour, baking powder, and ground red pepper.
4
In another bowl, whisk together egg whites and milk.
5
Dip chicken in the breading, then the egg mixture, then the breading again.
6
Place in a glass baking dish barely coated with oil.
7
Bake at 350 degrees for 10-15 minutes; turn over, then bake for another 10 minutes or until done.
8
Note: see my blog post for full photo instructions.

368

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 whole Thin Chicken Breasts, 2 whole Egg Whites, 3/4 cups Milk (or Milk Substitute), 2 Tablespoons Oil, and more.

Yes, Chicken Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Fried Chicken

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