Chicken for One

1. 1

   Take your foil, large enough to wrap the chicken in, and place the chicken in the middle.

2. 2

   Add salt and pepper to your liking.

3. 3

   If you like a lot of salt, add as much as you think you need, if you're not a salt eater, add just a dash--same with the pepper.

4. 4

   Add the garlic and onion powder--but just enough to cover the chicken.

5. 5

   Take the lemon and place on top of chicken.

6. 6

   To create the packet in which the chicken will steam itself in: Pull the ends of the longer portion of the foil together in the middle.

7. 7

   Fold once or twice without the foil touching the chicken.Squeeze the ends together.

8. 8

   Steaming the chicken this way keeps all the flavors within the chicken and it comes out very moist!

9. 9

   Place in the oven at 400 for 30 minutes.

10. 10

    Pairs very nicely with asparagus or any green vegetable and a small side salad.

11. 11

    Enjoy!

No additional tips available.