Chicken Curry In A Hurry Recipe

Name: Chicken Curry In A Hurry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons flour; 1 teaspoon salt; 1/2 teaspoon cayenne pepper; 1 lb boneless skinless chicken breast, cut into 1 1/2-inch pieces; 2 tablespoons canola oil; 1 tablespoon curry powder; 1 medium onion, sliced; 2 garlic cloves, minced; 1 cup chicken broth; 1/3 cup golden raisin; 1 1/2 tablespoons tomato paste; 1/4 cup chopped fresh cilantro; 1/4 cup plain nonfat yogurt

Servings: persons

2 tablespoons flour
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 lb boneless skinless chicken breast, cut into 1 1/2-inch pieces
2 tablespoons canola oil
1 tablespoon curry powder
1 medium onion, sliced
2 garlic cloves, minced
1 cup chicken broth
1/3 cup golden raisin
1 1/2 tablespoons tomato paste
1/4 cup chopped fresh cilantro
1/4 cup plain nonfat yogurt

1
Mix together flour, salt and cayenne pepper in a plastic bag; add chicken in small batches, shaking to coat.
2
Heat oil in a large skillet over medium-high heat.
3
Add chicken and cook until lightly browned; then add curry powder and toss to coat.
4
Remove from pan.
5
Add onion and garlic to pan, adding a little more oil if necessary, and cook for 2 minutes, then add broth, raisins, and tomato paste.
6
Return chicken to pan and simmer uncovered for 8 minutes or until chicken is cooked through and sauce has thickened.
7
Garnish with cilantro and a dollop of yogurt.
8
Serve with quick cooking minute rice, if desired.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons flour, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, 1 lb boneless skinless chicken breast, cut into 1 1/2-inch pieces, and more.

Yes, Chicken Curry In A Hurry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Curry In A Hurry

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