Chicken Curry and Potatoes Recipe

Name: Chicken Curry and Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons flour; 3 teaspoons salt; 1 ½ teaspoons cayenne pepper; 3 -3 12 lbs boneless skinless chicken breasts, cut into 1 inch pieces; 6 tablespoons canola oil; 3 tablespoons curry powder; 2 medium onions, sliced; ¼ cup scallion, chopped; 4 garlic cloves, minced (approx. 5 teaspoons minced); 2 ¾ cups chicken broth; 5 tablespoons tomato paste; ¼ cup plain nonfat yogurt; 3 -4 medium red potatoes; 3 cups jasmine rice

Servings: persons

6 tablespoons flour
3 teaspoons salt
1 ½ teaspoons cayenne pepper
3 -3 12 lbs boneless skinless chicken breasts, cut into 1 inch pieces
6 tablespoons canola oil
3 tablespoons curry powder
2 medium onions, sliced
¼ cup scallion, chopped
4 garlic cloves, minced (approx. 5 teaspoons minced)
2 ¾ cups chicken broth
5 tablespoons tomato paste
¼ cup plain nonfat yogurt
3 -4 medium red potatoes
3 cups jasmine rice

1
1.
2
Mix together flour, salt and cayenne pepper in a plastic bag; add chicken, shaking to coat.
3
2.
4
Wash and cut red potatoes into quarters.
5
In a medium pot, boil 4 quarts of water and add potatoes.
6
3.
7
In another medium pot cook 3 cups of rice per package directions.
8
4.
9
Heat oil in a large skillet over medium-high heat.
10
5.
11
Add chicken and cook until lightly browned; then add curry powder and toss to coat.
12
6.
13
Remove chicken from pan.
14
7.
15
Add onion, shallots and garlic to pan, adding a little more oil if necessary, and cook for 2 minutes, then add broth, tomato paste, yogurt and potatoes.
16
8.
17
Return chicken to pan and simmer covered for 8 minutes or until chicken and potatoes are cooked thoroughly and sauce has thickened.
18
9.
19
Plate chicken curry over Jasmine rice.

1412

kcal

Calories

Fat

178

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 tablespoons flour, 3 teaspoons salt, 1 ½ teaspoons cayenne pepper, 3 -3 12 lbs boneless skinless chicken breasts, cut into 1 inch pieces, and more.

Yes, Chicken Curry and Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Curry and Potatoes

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