Chicken Coated With Pecans and His Honey Sauce

1. 1

   In a bowl, mix honey and soy sauce.

2. 2

   Spread the pecans in a plate.

3. 3

   Put chicken breasts on a work surface between 2 sheets of plastic wrap.

4. 4

   Pound them until 1/2 inch thick.

5. 5

   Soak the chicken breasts in the honey mixture flipping them to coat well.

6. 6

   Then dip them in the pecans (shake to remove excess), then sprinkle with salt and pepper.

7. 7

   Spray a baking sheet with cooking spray and put chicken breasts on it.

8. 8

   Cook under preheated grill of oven, 6 inches from the heat, 2 minutes on each side.

9. 9

   Reduce heat of oven to 500F Put the baking sheet in the bottom of oven and keep cooking 6 minutes or until not pink inside.

10. 10

    Meanwhile, pour the honey mixture in a small saucepan.

11. 11

    Bring to boil and let simmer 1 minute.

12. 12

    When ready to serve, put desired amount of sauce on chicken.

* Per serving · 4 servings · Values may vary.