Chicken Breasts with Sun-Dried Tomato Sauce Recipe

Name: Chicken Breasts with Sun-Dried Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup sun-dried tomato, coarsley chopped (not oil packed); ½ cup reduced-fat chicken broth; 4 ounces cooked fettuccine, spinach or regular; ½ cup mushroom, sliced (1 1/2oz); 2 onions, green,chopped (2 Tbsp); 2 cloves garlic, finely chopped; 2 tablespoons dry red wine or 2 tablespoons reduced-fat chicken broth; 1 teaspoon olive oil; 4 boneless skinless chicken breasts (1 lb); ½ cup nonfat milk; 2 teaspoons cornstarch; ½ teaspoon basil leaves, dried

Servings: persons

¼ cup sun-dried tomato, coarsley chopped (not oil packed)
½ cup reduced-fat chicken broth
4 ounces cooked fettuccine, spinach or regular
½ cup mushroom, sliced (1 1/2oz)
2 onions, green,chopped (2 Tbsp)
2 cloves garlic, finely chopped
2 tablespoons dry red wine or 2 tablespoons reduced-fat chicken broth
1 teaspoon olive oil
4 boneless skinless chicken breasts (1 lb)
½ cup nonfat milk
2 teaspoons cornstarch
½ teaspoon basil leaves, dried

1
Mix tomatoes and 1/2 cup chicken broth; let stand 30 minutes.
2
Cook mushrooms, onions and garlic in wine (chicken broth) in a medium skillet; over medium heat about 3 minutes, until mushrooms are tender.
3
Remove mixture from skillet; set aside.
4
Heat oil in skillet over medium heat.
5
Cook chicken in oil 3-4 minutes , turning once, until browned.
6
Add tomato mixture; heat to boiling; reduce heat.
7
Cover and simmer about 10 minutes, until juice of chicken no longer runs pink.
8
Remove chicken from skillet; keep warm.
9
Mix milk, cornstarch and basil; stir into the tomato mixture in skillet.
10
Heat to boiling, stirring constantly.
11
Boil and stir 1 minute.
12
Stir in mushroom mixture; heat until hot.
13
Place chicken breast on fettuccine and spoon sauce over.
14
Serve.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ¼ cup sun-dried tomato, coarsley chopped (not oil packed), ½ cup reduced-fat chicken broth, 4 ounces cooked fettuccine, spinach or regular, ½ cup mushroom, sliced (1 1/2oz), and more.

Yes, Chicken Breasts with Sun-Dried Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breasts with Sun-Dried Tomato Sauce

How did you like this recipe?

Frequently Asked Questions