Chicken And Tomato Calzones Recipe

Name: Chicken And Tomato Calzones
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large pizza dough (your favorite); 1 1/2 cups shredded cooked chicken breasts; 1 cup mushroom, sliced; 2 cups fresh spinach, roughly chopped; 3/4 cup finely chopped onion; 2 -3 tablespoons tomato paste; 4 garlic cloves; 1 1/2 teaspoons italian seasoning or 1 1/2 teaspoons pizza seasoning; 3/4 teaspoon thyme; 1/4 cup sun-dried tomato, rehydrated in boiling water. minced; ½ tablespoons chopped bottled roasted red peppers; 4 tablespoons capers, chopped; 4 teaspoons red wine vinegar; salt and pepper; 6 tablespoons fat free cream cheese; 6 tablespoons fat-free cottage cheese or 6 tablespoons ricotta cheese; 1 cup shredded fat free mozzarella cheese; Egg Wash; 1 egg white; 2 tablespoons nonfat milk

Servings: persons

1 large pizza dough (your favorite)
1 1/2 cups shredded cooked chicken breasts
1 cup mushroom, sliced
2 cups fresh spinach, roughly chopped
3/4 cup finely chopped onion
2 -3 tablespoons tomato paste
4 garlic cloves
1 1/2 teaspoons italian seasoning or 1 1/2 teaspoons pizza seasoning
3/4 teaspoon thyme
1/4 cup sun-dried tomato, rehydrated in boiling water. minced
½ tablespoons chopped bottled roasted red peppers
4 tablespoons capers, chopped
4 teaspoons red wine vinegar
salt and pepper
6 tablespoons fat free cream cheese
6 tablespoons fat-free cottage cheese or 6 tablespoons ricotta cheese
1 cup shredded fat free mozzarella cheese
Egg Wash
1 egg white
2 tablespoons nonfat milk

1
["Spray a nonstick skillet with cooking spray and heat over medium to medium-high heat. Saute onion for about 4 minutes until it begins to get tender, then add seasoning, thyme, salt and pepper mushrooms and garlic. Saute until mushrooms begin to get tender.", "Add tomato paste, sun-dried tomatoes, roasted bell peppers, vinegar, and capers, cook for a minutes. Add spinach and chicken until heated through and spinach is wilted.", "Divide the dough into 4 sections and roll each of them out to about a 12"" diameter.", "Mix the cream cheese and cottage cheese with a fork, whisk or beater until creamy.", "Divide the cheese and chicken mixture into four and arrange among the four dough-disks.", "Top each with about 1/4 cup of mozzarella and fold in each. Crimp the edges with a dull fork. brush over each with the egg wash.", "Bake at a 400u00b0F oven on a baking sheet coated with tin foil, for about 20 minutes until lightly brown."]

582

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 large pizza dough (your favorite), 1 1/2 cups shredded cooked chicken breasts, 1 cup mushroom, sliced, 2 cups fresh spinach, roughly chopped, and more.

Yes, Chicken And Tomato Calzones falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Tomato Calzones

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