Chicken And Sweet Potato Simmer Recipe

Name: Chicken And Sweet Potato Simmer
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sweet potatoes (about 1 lb/500 g); 8 boneless skinless chicken thighs (or 4 breasts if you prefer); 2 tablespoons vegetable oil; 1 onion, chopped; 1 sweet green pepper, coarsely chopped; 3 garlic cloves, minced; 1 teaspoon ground ginger; 1/2 teaspoon chili powder; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 cups chicken stock; 2 tablespoons minced fresh parsley

Servings: persons

2 sweet potatoes (about 1 lb/500 g)
8 boneless skinless chicken thighs (or 4 breasts if you prefer)
2 tablespoons vegetable oil
1 onion, chopped
1 sweet green pepper, coarsely chopped
3 garlic cloves, minced
1 teaspoon ground ginger
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups chicken stock
2 tablespoons minced fresh parsley

1
Peel sweet potatoes. Cut potatoes and chicken into 1-inch (2.5 cm) cubes. Set sweet potatoes aside. In large nonstick skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; brown chicken, about 10 minutes. Transfer to plate.
2
Drain fat from pan; heat remaining oil over medium heat. Fry onion, green pepper, garlic, ginger, chili powder, cumin, salt and pepper, stirring often, until onion is softened, 4 minutes.
3
Add sweet potatoes and chicken stock; bring to boil. Return chicken and any juices to pan; cover and simmer until juices run clear when chicken is pierced and sweet potatoes are tender, about 10 minutes. Uncover and cook over high heat until sauce is thickened, about 5 minutes. Sprinkle with parsley.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 sweet potatoes (about 1 lb/500 g), 8 boneless skinless chicken thighs (or 4 breasts if you prefer), 2 tablespoons vegetable oil, 1 onion, chopped, and more.

Yes, Chicken And Sweet Potato Simmer falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Sweet Potato Simmer

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