Chicken And Sweet Potato Casserole Recipe

Name: Chicken And Sweet Potato Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 red onions, large, thinly sliced; 1 tablespoon brown sugar; 2 tablespoons balsamic vinegar; 1 kg chicken thigh fillet, halved crossways; 1 large fennel bulb, thinly sliced; 6 sprigs lemon thyme; 2 garlic cloves, crushed; 1/2 cup dry white wine; 2 tablespoons mustard, wholegrain; 400 g sweet potatoes, peeled, roughly chopped; 1 cup chicken stock; 1/2 cup thickened cream

Servings: persons

2 tablespoons olive oil
2 red onions, large, thinly sliced
1 tablespoon brown sugar
2 tablespoons balsamic vinegar
1 kg chicken thigh fillet, halved crossways
1 large fennel bulb, thinly sliced
6 sprigs lemon thyme
2 garlic cloves, crushed
1/2 cup dry white wine
2 tablespoons mustard, wholegrain
400 g sweet potatoes, peeled, roughly chopped
1 cup chicken stock
1/2 cup thickened cream

1
Caramelised onions: Heat 1 tablespoon olive oil in a large frying pan over low heat. Add onions. Cook, stirring occasionally, for 30 minutes or until soft. Add brown sugar and balsamic vinegar. Cook, stirring, for 5 minutes.
2
Heat oil in a frying pan over medium-high heat. Add chicken. Cook for 2 minutes each side or until golden. Remove to a plate.
3
Add fennel, thyme and garlic to pan. Cook, stirring, for 5 minutes or until soft. Add wine and mustard. Cook for 3 minutes. Add sweet potato and stock. Bring to the boil. Return chicken to pan. Cover and reduce heat to low. Simmer for 30 minutes.
4
Add cream. Cook, stirring, for 5 minutes (do not return to the boil as sauce might spit). Stir in caramelised onions. Serve.
5
Notes:
6
To freeze: Allow to cool for 1 hour. Spoon into a 4 cup-capacity airtight container. Freeze for up to 3 months.
7
To reheat: Thaw in the fridge for 24 hours. Microwave, uncovered, on MEDIUM (50%) for 15 to 18 minutes, stirring every 5 minutes, or until heated through.

914

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 red onions, large, thinly sliced, 1 tablespoon brown sugar, 2 tablespoons balsamic vinegar, and more.

Yes, Chicken And Sweet Potato Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Sweet Potato Casserole

How did you like this recipe?

Frequently Asked Questions