Oven Chicken And Okra Gumbo Recipe

Name: Oven Chicken And Okra Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs okra, sliced into 1/4-inch rounds; 1 medium onion, chopped; 1 celery rib, chopped; 1 red bell pepper, seeded and chopped; 3 garlic cloves, minced; 1 (14 1/2 ounce) can peeled whole tomatoes; 1 (6 ounce) can tomato paste; 3 cups diced cooked chicken; 6 ounces tasso or 6 ounces smoked ham, diced; 1 quart chicken broth; salt; fresh ground black pepper; 4 cups cooked white rice

Servings: persons

2 lbs okra, sliced into 1/4-inch rounds
1 medium onion, chopped
1 celery rib, chopped
1 red bell pepper, seeded and chopped
3 garlic cloves, minced
1 (14 1/2 ounce) can peeled whole tomatoes
1 (6 ounce) can tomato paste
3 cups diced cooked chicken
6 ounces tasso or 6 ounces smoked ham, diced
1 quart chicken broth
salt
fresh ground black pepper
4 cups cooked white rice

1
Preheat the oven to 250u00b0 (yes, 250u00b0).
2
Combine the okra, onion, celery, bell pepper, garlic, tomatoes, and tomato paste in a large roasting pan.
3
Cover with foil and bake for 1 hour or until very tender.
4
Remove the foil and add the chicken, tasso, and broth.
5
Return to the oven and bake for 1 1/2 -2 hours, or until desired thickness.
6
Season with salt and pepper.
7
Ladle the gumbo into bowls and spoon a little rice into the center of each one.

1214

kcal

Calories

Fat

178

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 lbs okra, sliced into 1/4-inch rounds, 1 medium onion, chopped, 1 celery rib, chopped, 1 red bell pepper, seeded and chopped, and more.

Yes, Oven Chicken And Okra Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Chicken And Okra Gumbo

How did you like this recipe?

Frequently Asked Questions