Chicken And Sundried Tomato Penne With Bleu Cheese

Name: Chicken And Sundried Tomato Penne With Bleu Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb of bonless skinless chicken breast sliced into 1/2 inch slices; 7 leaves of fresh basil chopped; 10 finely sliced sundried tomatos; 1/2 clove of pressed garlic; 1 teaspoon of red pepper; 1/3 cup of olive oil; 1 cup of chopped spinach; 1 cup of white wine; 1/3 cup of blue cheese; crumbles; 1/2lb of penne pasta; 3 quarts of water

Servings: persons

1/2 lb of bonless skinless chicken breast sliced into 1/2 inch slices
7 leaves of fresh basil chopped
10 finely sliced sundried tomatos
1/2 clove of pressed garlic
1 teaspoon of red pepper
1/3 cup of olive oil
1 cup of chopped spinach
1 cup of white wine
1/3 cup of blue cheese
crumbles
1/2lb of penne pasta
3 quarts of water

1
In a medium sauce pan, bring 3 quarts of water to a boil and add 1 tablespoon of olive oil.
2
When the water comes to a boil add in the penne pasta and cook for about 13 minutes.
3
In a medium pan, brown chicken on a low to medium tempature until the chicken is fully cooked, then add the spinach, garlic, wine, tomatos,basil,red pepper, and olive oil. Sautee this mixture for 10 minutes, letting the flavors absorb into the meat at a low to medium temp.
4
When the penne is to the firms of desire, drain the pasta in to a sieve. Now that the pasta is finished, add the bleu cheese crumbles to the mixture and remove from heat.
5
Serve the pasta in large pasta bowl or on a large plate with the mixture evenly spread over the pasta. Add fresh chopped parsley or basil for garnish.

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb of bonless skinless chicken breast sliced into 1/2 inch slices, 7 leaves of fresh basil chopped, 10 finely sliced sundried tomatos, 1/2 clove of pressed garlic, and more.

Yes, Chicken And Sundried Tomato Penne With Bleu Cheese falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!