Chicken And Stir-Fried Vegetables Recipe

Name: Chicken And Stir-Fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 skinless and deboned chicken breasts; 2 Tbsp. olive oil; crushed fresh garlic; fresh broccoli, mushrooms, onion, cauliflower, green pepper; salt to taste; pepper; paprika; garlic powder; onion salt; soy sauce; rice

Servings: persons

2 skinless and deboned chicken breasts
2 Tbsp. olive oil
crushed fresh garlic
fresh broccoli, mushrooms, onion, cauliflower, green pepper
salt to taste
pepper
paprika
garlic powder
onion salt
soy sauce
rice

1
Slice chicken breasts in strips.
2
In nonstick skillet put olive oil and 3 to 4 cloves garlic crushed, heat skillet then add chicken.
3
Stir-fry until tender about 10 minutes.
4
Remove chicken and put cleaned, sliced vegetables in skillet and stir for 15 minutes on medium heat.
5
Then add seasonings, all to your taste. Put chicken with vegetables and add your soy sauce.
6
Layer rice, vegetables and chicken.
7
Serves about 4. Makes a pretty dish.

149

kcal

Calories

Fat

Protein

Fat Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 skinless and deboned chicken breasts, 2 Tbsp. olive oil, crushed fresh garlic, fresh broccoli, mushrooms, onion, cauliflower, green pepper, and more.

Yes, Chicken And Stir-Fried Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Stir-Fried Vegetables

How did you like this recipe?

Frequently Asked Questions