Chicken And Kale Stew (Crock Pot, Paleo) Recipe

Name: Chicken And Kale Stew (Crock Pot, Paleo)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb skinless boneless, pasture-raised chicken breast; 1 yellow onion, diced; 3 carrots, peeled and cubed; 1 large sweet potato, peeled and cubed; 3 garlic cloves, minced; 1 cup low sodium chicken broth; 1/3 cup tomato paste; 3 tablespoons balsamic vinegar; 2 teaspoons gluten-free yellow mustard; 3 bay leaves; 1 bunch kale, stems removed and broken into pieces; sea salt & freshly ground black pepper

Servings: persons

1 lb skinless boneless, pasture-raised chicken breast
1 yellow onion, diced
3 carrots, peeled and cubed
1 large sweet potato, peeled and cubed
3 garlic cloves, minced
1 cup low sodium chicken broth
1/3 cup tomato paste
3 tablespoons balsamic vinegar
2 teaspoons gluten-free yellow mustard
3 bay leaves
1 bunch kale, stems removed and broken into pieces
sea salt & freshly ground black pepper

1
Wash the chicken and cut into bite-size pieces. Place into the pot of a slow cooker.
2
On top of the chicken add the diced onion, cubed carrots, cubed sweet potato, garlic, chicken broth, tomato paste, balsamic vinegar, mustard, and bay leaves. Stir to mix everything together. Turn the slow cooker on.
3
high heat for 3 to 4 hours, or until the carrots and sweet potato are tender.
4
Add the kale and stir to combine; cook for 1 hour more. Taste the stew and season with sea salt and pepper. Remove the bay leaves, and serve.
5
If you don't like your chicken chunky, you can add the chicken breasts whole and shred the chicken at the end of cooking by using a fork or the back of a spoon.

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb skinless boneless, pasture-raised chicken breast, 1 yellow onion, diced, 3 carrots, peeled and cubed, 1 large sweet potato, peeled and cubed, and more.

Yes, Chicken And Kale Stew (Crock Pot, Paleo) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Kale Stew (Crock Pot, Paleo)

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