Chicken And Broccoli Stir-Fry Recipe

Name: Chicken And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 1 lb. boneless, skinless chicken breasts, cut into strips; 2 c. broccoli flowerets; 1 medium red pepper, cut into thin strips; 1 (8 oz.) can sliced water chestnuts, drained; 1 1/2 c. chicken broth; 2 Tbsp. soy sauce; 2 Tbsp. cornstarch; 1 tsp. garlic powder; 3/4 tsp. ground ginger; 2 c. Minute rice (uncooked)

Servings: persons

1 Tbsp. oil
1 lb. boneless, skinless chicken breasts, cut into strips
2 c. broccoli flowerets
1 medium red pepper, cut into thin strips
1 (8 oz.) can sliced water chestnuts, drained
1 1/2 c. chicken broth
2 Tbsp. soy sauce
2 Tbsp. cornstarch
1 tsp. garlic powder
3/4 tsp. ground ginger
2 c. Minute rice (uncooked)

1
Heat oil in a large skillet on medium-high heat.
2
Add chicken; cook and stir until browned.
3
Add broccoli, red pepper and water chestnuts; cook and stir until tender-crisp.
4
Mix broth, soy sauce, cornstarch, garlic powder and ginger; stir into chicken mixture.
5
Bring to a boil; boil 1 minute.
6
Prepare rice as directed on package, omitting margarine and salt.
7
Serve chicken and vegetables over rice.

883

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. oil, 1 lb. boneless, skinless chicken breasts, cut into strips, 2 c. broccoli flowerets, 1 medium red pepper, cut into thin strips, and more.

Yes, Chicken And Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Broccoli Stir-Fry

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